Nov 17, 2022
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Yulianna Karaulova, six months after giving birth, showed a steel press


34-year-old singer and young mother Yulianna Karaulova showed off her slim figure at a music festival.

Yulianna Karaulova first became a mother in May last year. Doctors forbade the artist to move a lot while carrying a baby, therefore, being pregnant, the singer recovered by 15 kilograms. However, already seven months after giving birth, the pop star lost weight and began to play sports in order to return a slender waist. Julianna’s efforts were not in vain, and now she is the owner of a magnificent press.

Karaulova appeared at the Christmas Song of the Year television music festival, where celebrities perform on the same stage with aspiring artists. For the event, organized by the Academy of Igor Krutoy, the singer dressed up – dressed in jeans and an original “fluffy” hot pink top. The performer deliberately exposed her stomach, deciding to show off her gorgeous abs.

Yulianna Karaulova
Yulianna Karaulova

Fans were delighted with the appearance of Karaulova, who managed to achieve a relief figure. “Even the cubes are visible!”- fans of the singer began to admire.

By the way, Yulianna assures that during pregnancy she did not follow a diet and allowed herself to eat a lot of starchy foods. The artist did not adhere to a strict nutrition system even after childbirth, because she fed the baby. However, in the end, Karaulova still managed to return to her previous weight six months later.

I realized that I needed to eat often and drink plenty of water. It turned out that I had three full meals a day, I tried not to eat at night. Dinner was at seven or eight o’clock in the evening, and at eleven I was already going to bed. If she felt hungry, she ate yogurt or drank a glass of kefir. For the first time after the birth of my son, I got on the scales in 2-3 weeks. I didn’t want to get upset, so I pushed this moment aside. And then I weighed 8 kilograms more than my usual weight. Then the weight stood up and did not move. And already 3-4 months after the birth, the kilograms began to quickly leave by themselves.“, – said the singer.

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