Dieting is the best and most effective way to lose weight. But not always, sitting on them, you can get rid of extra pounds. There can be many reasons for this, and many people ask themselves the question: “Why am I not losing weight?”
Consider the main reasons why not everyone loses weight on diets?
Firstly, the weight may not decrease due to the “wrong behavior” of sex hormones. The syndrome of hyperprolactinemia, hyperandrogenism and hypogonadism may also be the cause.
Hyperandrogenism syndrome is the most common, in contrast to the other two syndromes. As a result, testosterone is produced in excess. Symptoms can include irregular menstruation, loose hair, and acne. If you suspect these problems, you should immediately consult a doctor.
Also, the reason for not losing weight can be due to excess fluid in the body, which leads to poor health, as well as swelling and, of course, the inability to lose weight, even if you follow an effective diet. Press on the skin with your finger, if the dent remains, then it is edematous water. Constant excess water in the body can be a sign of heart disease or kidney failure.
There are situations when women regularly pump the press, but the stomach does not decrease. This may be due to disturbances in the bacterial balance in the small intestine. In this case, you need to seek help from a gastroenterologist, who, after prescribing the necessary tests, will establish the exact cause of this problem and determine the treatment accordingly.
Weight may not be dropped even with such a disease as hypothyroidism, this is a disease of the thyroid gland. Dry skin, brittle hair, nails and weakness can also be signs of this disease. In this matter, consult an endocrinologist.
The more overweight, the easier it becomes for the body to store more and more new reserves. After all, increased adipose tissue is able to independently maintain its condition. This is due to the fact that the enzyme lipoprotein lipase is secreted in fat cells, which enhances the synthesis of fats in the body and deposits them in adipose tissue.
Have you already heard that the female body is able to store fat “in reserve”? It is almost impossible to get rid of such fat. Then, it is recommended to use hardware procedures and tools (ultrasonic massage, vacuum pulsating massage, body wraps, anti-cellulite creams and masks, etc.), which break down fat and promote its removal from the body. In addition, you can use anti-cellulite underwear, which helps to burn fat deposits and remove excess fluid from the body.
Understand that the key to successful weight loss and subsequent weight retention is not in a trendy diet from a trendy nutritionist. First of all, you need to learn how to take a responsible approach to your health. If there is excess weight, you must first find out the cause of its occurrence (and not rush into all serious and not experiment with diets) and only then start losing weight.