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Oct 16, 2020
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Which herbs have a calming effect?

For those who are very nervous in these turbulent times, herbs will help.

Mix dry motherwort grass in equal parts with dry chamomile flowers. Pour 1 tablespoon of the collection with a glass of boiling water, leave until cooled, strain and drink at night.

Brew 1 tablespoon of hop cones with 1 glass of boiling water, heat in a water bath for 10 minutes, strain, sweeten with honey and drink like tea.

Dear Readers!

If you are having a health problem, you should not fight it alone. Tell us about your illness. Surely among the readers of our newspaper there are those who know proven, reliable, effective means that will help to cope with your illness. Send letters and recipes to the editorial office of AiF. Health "at: 101000, Moscow, st. Myasnitskaya, 42, or by email: aifzdorovie@aif.ru. We will publish the most interesting letters on the pages of our newspaper.

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