Jun 3, 2022
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This Vitamin Will Help Repel Mosquitoes All Summer Long

This Vitamin Will Help Repel Mosquitoes All Summer Long

When we think about summer and the beautiful things that come with it, like sandy beaches and longer days, we can’t rule out mosquitoes, which are also part of it. Considering the fact that repellent has been on the market since 1956, this is not a big problem for most people.

However, there are people for whom this is a big deal. In fact, the side effects of sprays are something that should not be overlooked, as well as the smell of the chemical that remains after using the repellant. If you are one of these people, taking vitamin B1 is the right thing for you.

Vitamin B1, also called thiamine, is an essential mineral for the body that is essential for boosting immunity and combat stress. It is commonly found in foods such as brown rice, eggs, oatmeal, liver, yeast, asparagus, and cabbage.

There is no need to worry about taking too much as any excess is eliminated through urination just like any other water soluble vitamin.

Even though research on the topic does not lead to a firm conclusion, it is certainly worth a try as it is completely natural and has no side effects. In fact, many people have tried it and swear by its effectiveness. Dr. Cameron Webb, a medical entomologist, is a firm believer that taking vitamin B before your next barbecue will do little to keep mosquitoes at bay.

In addition to this, taking B1 supplements is highly recommended for people with gastric bypass, chronic alcoholism, anorexia, and Crohn’s disease as these conditions lower its levels in the body.

To keep mosquitoes at bay, you can either take B1 supplements or make your own mosquito repellant. If you choose the first option, take 100mg of thiamine on a daily basis. If you choose the latter, check out the recipe below:


  • chilled boiled water
  • ½ tsp witch hazel
  • 15 drops tea tree oil
  • 15 drops of lavender oil


  1. Fill the spray bottle with water.
  2. Add witch hazel, tea tree oil and lavender oil.
  3. Use repellant if necessary.
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