Apr 25, 2022
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The most incredible facts about cocoa!

The most incredible facts about cocoa!

You do not drink cocoa, but in vain … and here’s why! Find out how essential it is for health! This delicious drink is energizing and can protect against viruses and infections.

What should you know?

  • Cocoa will improve mood and increase vitality!
  • Cocoa contains substances that improve memory and stimulate the brain, as well as normalize blood cholesterol levels.
  • Cocoa is recognized as the leader in the content of many useful trace elements, and in terms of the amount of zinc it contains, it has no equal at all!
  • Cocoa beans have proteins (12-15%), fats, carbohydrates (6-10%), B vitamins, fiber and antioxidants.
  • Recent studies have found that cocoa has another compound (cocochil) that promotes the reproduction and growth of skin cells, wound healing, and prevents the formation of wrinkles.
  • Also in cocoa there is another substance – epicatechin, thanks to which you can protect your body from many dangerous diseases, such as cancer, diabetes, heart attack and stroke.

American scientists have confirmed the fact that despite the fact that cocoa has more calories than tea and coffee, it does not lead to an increase in body weight. Even a small portion of cocoa can quickly saturate and as a result you do not overeat. If you want to lose weight – drink cocoa!

It is recommended to consume cocoa in the morning. The natural pigment melanin contained in cocoa absorbs heat rays, and this will help protect your skin from ultraviolet rays and save you from sunburn.

And this cocoa recipe will surprise you with taste and enhance the benefits of cocoa many times over!

Cocoa, cinnamon, and cloves all have amazing properties that help fight germs and reduce the chance of getting sick, especially during these cold winter months. Cocoa is a powerful antioxidant and is very rich in magnesium and vitamins. Which makes it extremely useful, especially if you are over 40 years old, then you simply need it!

Cinnamon improves circulation and reduces inflammation in the body, while cloves contain powerful antiseptic and pain relieving properties.


  • 2 cups of milk, if you use almond milk, the taste will be richer!
  • 1 1/2 tbsp cocoa or chocolate powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground cloves
  • a pinch of salt
  • 1/4 teaspoon stevia (optional)


Place cocoa or chocolate, spices, stevia and salt in almond milk in a saucepan and heat over medium heat until everything dissolves well in milk. I recommend using a whisk and constantly stirring as the mixture heats up.

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