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Jul 27, 2020
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Polina Gagarina told about the foods that helped her lose weight

Polina Gagarina told about the foods that helped her lose weight

33-year-old singer Polina Gagarina shared their secret of your weight loss.

First pregnancy at the age of 19 has had a strong effect on the figure of the artist. Then she recovered and weighed 80 kilograms. Pauline wanted to get in shape and she succeeded.

"I was in the "Factory", it seemed to me, in a completely normal weight. Well, this chubby girl! Another form of my face dictates of their own is the perception of me. And then there was teenage swelling. Infant fat. When I got pregnant at 19, on top of the infant fat added hormones. And I smashed"- frankly admitted Pauline.

Polina Gagarina in swimsuit
Polina Gagarina in swimsuit

After the birth of her son she went to the mirror and realized that I wouldn't want to look like. At that time, the singer didn't even want to go anywhere because it did not like myself.

In the end, due to the physical activity and nutrition the artist was able to get rid of 30 pounds. Now Gagarin closely monitors your weight and not allow themselves to gain too much: in so doing, it helps only 5 products. Pauline is drinking water before every meal that helps satisfy hunger and helps you not to overeat.

Star loves vegetable salads, brown rice, and seafood. It is on the basis that it builds your diet. Besides the singer eats the apples, which sometimes even arranges itself fasting days. About Pauline said on the YouTube show "And talk?".

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