Treating your body without personal care products can be an advantage for your skin.
Soaps, shower gels, creams and cosmetics have a strong effect on the skin and can disrupt its acid-base balance.
You can counteract this by avoiding personal care chemicals altogether. This is confirmed by children’s skin, which remains perfect while it is washed with plain water.
If you want to switch to this way of body care, minimize the amount of personal care products, step by step, until you completely ditch them.
That being said, don’t be discouraged if unpleasant body odors intensify. It was the sebaceous glands that started to work. According to experts, this effect will disappear within a few weeks.
After switching to a new body care method, you will notice that your skin becomes softer and more hydrated.
Even intimate hygiene does not require special cleaning agents. There is enough water to wash sensitive areas of the body.
This detox is especially important if your skin reacts with irritation to excessive hygiene. This method allows the top layers of the skin to regenerate and improves color.
If you can’t completely skip personal hygiene products, you can use shower gel and soap from time to time. After that, a few days of detox showers again allow your skin to breathe freely.
Yes, you can easily cleanse your body with plain water, but there is one exception: your hands. To protect against infections, you should wash them thoroughly with soap and water several times a day for at least 30 seconds.