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Nov 16, 2021
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Lazy Summer Vegetable Salad Recipe

Lazy Summer Vegetable Salad Recipe

The recipe contains all the necessary nutrients to help your body wake up in the early morning and have a good day.

Breakfast has always been and will always be the most important meal of the day. It is thanks to a hearty and healthy breakfast that we can start our day actively and with a lot of energy. Many people prefer boiled eggs for breakfast. Why not complement them with fresh herbs and make a radish and cucumber salad?

In the summertime, salads should be the mainstay of everyone’s diet. It’s easy to cook them, because you don’t have to stand over a hot stove in the heat. A balanced composition of the salad includes a sufficient amount of proteins, fats and carbohydrates.

The former can be represented by legumes or eggs. Beans or chickpeas are perfect for this role, because they are very high in protein compared to other plants. An excellent source of fat is avocado, as well as olive oil. But carbohydrates can be stocked from a small slice of whole grain bread, served with a salad.

The recipe below contains all the nutrients you need to help your body wake up early in the morning and have a good day.

Ingredients:

  • 4 eggs
  • 5 radish
  • 3 medium cucumbers
  • several bunches of different greens to taste
  • 200 g chicken fillet
  • 1 can canned corn
  • italian herbs
  • 150 g sour cream

Preparation:

Let’s start with those ingredients that need preliminary preparation. Wash eggs and boil hard boiled. Wash the chicken fillet too, cook in a double boiler or boil. We advise you to prepare chicken fillet for future use, then add to the side dish or make another portion of the salad.

Parsley and dill are perfect for this salad. Wash all greens, shake off water thoroughly and chop finely. Dice the radishes and cucumbers.

Chop the chicken too finely or cut it into small pieces by hand. Cut the eggs into cubes.

Combine eggs, fillets, radishes, cucumbers and corn. Add sour cream, Italian herbs and mix thoroughly. Divide salad into bowls and sprinkle generously with herbs. Bon Appetit!

For such a salad, you can make crispy toasts from black or whole grain bread with hard cheese, feta cheese or feta. In this case, a full meal will come out!

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