Cardamom is known to everyone for its taste. This spice has taken pride of place in our kitchens, and the number of recipes using the seasoning is growing every day.
A cup of coffee with cardamom will thrill even the most sophisticated gourmets, not only because of the taste, but also because of the health benefits!
It turns out that adding a little cardamom to your traditional cup of morning drink can heal your kidneys and get rid of your digestive problems! And what aroma … Words cannot convey.
The healing properties of cardamom have long been known in India and China. Then it was believed that thanks to this spice, almost all diseases can be cured.
Cleans the body
Cardamom is known for its beneficial properties in the treatment and prevention of kidney and bladder related diseases. Drinking it regularly lowers blood pressure and removes calcium from the kidneys.
Coffee with cardamom will help improve digestion. The fact is that cardamom increases the flow of bile, which helps in digestion, and also relieves cramps and colic. In addition, due to its carminative qualities, it eliminates bloating and flatulence.
Iron, manganese, copper, and other beneficial vitamins help cardamom treat symptoms of anemia such as wasting. And the nutrients in this spice increase red blood cell levels as well as cellular metabolism.
Used as an antiseptic
For many years, in India, cardamom has been used to treat inflammation in the mouth. And just a couple of grains of this seasoning will help you keep your breath fresh.
The beneficial properties of cardamom have a beneficial effect on immunity, relieve insomnia and depression, increasing the overall tone of the body.
Protects the skin
By adding cardamom to coffee, tea or just warm water, you will keep your skin toned and protect against premature aging. And all thanks to the antioxidant properties of this spice.
Cardamom is also used to treat and restore hair. Rinsing your hair regularly with cardamom will keep your hair healthy, silky and shiny.
This is not a complete list of the beneficial properties of this unique spice. By regularly adding cardamom to coffee or tea, you will keep your body in good shape. In addition, a cup of this drink will invigorate in the morning and give energy for the whole day! You can also drink cardamom tea as an option.