Jun 10, 2022
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How to remove salt from the body

How to remove salt from the body

A healthy human body is able to absorb salts obtained from food and water, and excrete the excess. But if salt metabolism is disturbed in the body, heavy salts begin to be deposited in places convenient for themselves and cause various diseases – such as osteochondrosis and other joint diseases.

With the help of herbal medicine, it is quite possible to successfully deal with the deposition of salts in the body.

1. Rice peel

The process of rice peeling is quite simple. At night, pour 3 tablespoons of rice into 1 liter of water. In the morning, drain the water, fill it with fresh water and cook for 5 minutes. Then rinse the rice, pour another portion of water and cook again for 5 minutes. And do this 2 more times. After 4 cookings, rice should be eaten warm and nothing should be eaten for 3 hours. Then eat a regular diet with the obligatory inclusion of dried fruits in the diet. Transparent, empty rice in this case is not food, but a medicine – it accumulates and removes salts from the body like a sorbent.

The course of such cleansing is 10 days.

You can make a “cake” from dried fruits: scroll 300 g of dried apricots, raisins, prunes through a meat grinder, add half a lemon there and season it all with honey. Store this “cake” in the refrigerator and take 1 tablespoon in the afternoon.

2. Saving Lavrushka

When cleansing with bay leaves, one should not supercool and moderate physical activity should be observed. Pour 0.5 liters of water 5 bay leaves and boil for 20 minutes. The resulting decoction should be drunk one sip 2-3 times a day. Since this method is a fairly strong method of cleansing the intestines, this decoction should be taken for 3 to 5 days.

3. Lingonberry infusion

A vegetable diet and regular consumption of water infused with lingonberries (1/3 of a container) will help remove salt from the body. Enter stewed vegetables into your diet – carrots, beets, celery, cabbage, less often potatoes. And replace your drink with an infusion of lingonberries.

4. Buckwheat-kefir diet

This method of removing salts from the body is very popular in Finland. At night, pour 2 tablespoons of ground buckwheat with 1 glass of kefir and eat it in the morning. Only 5 days of such a diet will help to significantly reduce salt “reserves”, and also help to lose weight.

5. Chinese flatbread

In Chinese folk medicine, such an effective method of physiotherapy is practiced as laying clay cakes on the soles of the feet. Mix 2 tbsp of clay with 1 tbsp of powdered mixture of chamomile, wormwood, yarrow herbs (taken in equal proportions) and apply to the center of the sole, where there are 60 active points. You need to keep such cakes for at least an hour. This procedure also helps with swelling of the legs and circulatory disorders in the pelvic organs.

6. Fruit “broom”

A citrus cocktail will help cleanse the salt deposits in the body – 1 glass of orange juice and half a glass of lemon juice. Drinking in the evening, this drink relieves inflammation and clears blood vessels. Sometimes orange can be replaced with blackcurrant.

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