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Apr 5, 2021
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How to avoid a hangover?

– Alternating alcohol with water, you simply drink diluted drinks. But you can only avoid a hangover if you do not exceed your individual dose, – explains Doctor of Medical Sciences, specialist in liver diseases, professor of the First Moscow State Medical University named after I.I. Sechenov Alexey Bueverov. – If you have a good snack (not only fatty ones), then there will be less suffering in the morning. But the most important thing is to avoid alcohol with an excess of higher alcohols. Most often it is not vodka and cognac, but cheap wines in boxes and poorly distilled moonshine. In general, if you began to drink without a hangover, this is bad, perhaps you are developing the 1st stage of alcoholism.

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