Jan 4, 2022
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Hair loss in women: causes and treatments

Hair loss in women: causes and treatments

About what to do in order not to go bald; to prevent hair loss, we have compiled for you a selection of the best remedies for hair loss.

Daily hair loss is a natural process of skin renewal. Hair grows in cycles, so hair loss is only part of a natural process.

In place of the dead hair, a new one grows from the bulb. But sometimes this process is disrupted.

Signs of hair loss

  1. more than 15 hairs fall out after shampooing;
  2. a large amount of hair remains on the comb;
  3. separate “islands” without hair appear on the head;
  4. there may be partial loss of eyelashes and eyebrows;
  5. itching and peeling of the scalp.

The causes of hair loss can be very individual – they include poor nutrition, ecology, and diseases.

First of all, you need to find what the problem is, and then take action.

Hair Loss Causes

  • Anemia – nails and hair are the first to react to a drop in hemoglobin. Here medications and foods with iron can help;
  • Stress – if you are very nervous and, although you have not tore your hair, hair loss is a well-founded consequence;
  • With chemical exposure during the treatment of serious diseases;
  • Certain endocrine and chronic diseases;
  • Pregnancy or menopause;
  • Improper blood supply to the vessels of the brain – this problem especially concerns those who like to abuse coffee drinks;
  • Exposure to temperatures – refusal to wear hats in cold weather, frequent hair drying with a hot air hairdryer, regular use of styling devices;
  • Improper hair care.

If you have the first signs of hair loss, start with a consultation with a trichologist. With the help of computer diagnostics (trichogramma), the specialist will determine the number and diameter of hair, the condition of the skin and sebaceous glands.

To determine the cause of alopecia, you may be offered to undergo an examination by other narrow specialists: a gynecologist, endocrinologist, neurologist, therapist.

Treatment methods

  1. To begin with, remember that a balanced diet is of great importance for the health of your hair and the whole body.
  2. Since your curls are made up mostly of protein, they need foods that are high in protein to keep them healthy and growing.
  3. In addition, it is necessary to regularly consume foods containing vitamins A, B, C, D, E, iron, calcium, iodine. Be sure to include cottage cheese, fruits, vegetables, and legumes in your diet.
  4. And a lot of modern manufacturers make special multivitamin complexes for the health of your curls.
  5. Periodic head massage, which improves blood circulation, will help to cope with the problem of loss. Therefore, every time you wash your hair, massage it with light, smooth movements. In addition, it is useful to brush with a massage brush every day before going to bed for several minutes.
  6. Do not be lazy to periodically do nourishing masks. The most favorable for hair are oil masks, as well as masks made from fermented milk products. The masks should be applied for about half an hour, after which the hair should be rinsed very thoroughly.

Not recommended for hair

  • Try to use fewer styling products – varnishes, mousses, gels.
  • Balms should only be used if your curls are very tangled and difficult to comb.
  • You can use leave-in products in the summer when you need to protect your hair from ultraviolet radiation. In other cases, they only cause the effect of oily hair.
  • The use of hair dryers, curling irons and straightening irons should be kept to a minimum.
  • Also, remember not to comb your hair when wet, as this is very harmful to them.

Folk recipes can be a great addition to general hair loss treatments.

  • Hair can be strengthened very well with onion masks.

To prepare the mask, you will need onion juice, vegetable oil, egg yolk and heated honey in equal amounts. All ingredients must be mixed, rubbed into the scalp and left for half an hour, then rinsed with warm water.

To get rid of the onion smell, simply add a drop of perfume to the rinse water.

  • Burdock oil will help to save them. You can buy it in pharmacies or stores that sell phytoproducts.

The oil must be rubbed into the scalp, but after that the hair must be rinsed very thoroughly so that it does not look greasy.

  • To stimulate hair growth, you can prepare an infusion of birch buds. To do this, pour one teaspoon of birch leaves and buds with a glass of boiling water, leave to infuse for 2 hours, strain and rub into the roots after each wash.
  • Mustard powder. Mix 1 tablespoon of mustard powder, 2-3 tablespoons of hot water, 3 tablespoons of olive oil and 1 egg.

Apply the mixture to the hair roots and scalp. The mask has an effect after 3-5 minutes, after which it can be washed off.

  • Egg yolk. Mix the puree of one ripe avocado and one egg yolk, apply to hair along the entire length and keep for 30-40 minutes.
  • Honey. Mix 1 tbsp. l. honey, 1 tbsp. l. rum, 1 yolk, 1 tbsp. l. castor oil, capsules of vitamins A and E.

Apply the mask to the roots, to the hair – a little less. Keep for at least one hour, and then rinse.

Self-medication is dangerous, since incorrect tactics can only aggravate the course of these pathologies. Therefore, in any case, if you notice that the hair began to fall out more than the norm, consult a specialist.

This will save time spent on treatment, money and reduce psychological discomfort from this condition.

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