Good morning … This year the hydrangeas are gigantic. Today is a brunch … I have already switched to interval meals for a month. Only breakfast and dinner, there is a break of 8 hours between them, then I don’t eat anything for 16 hours and I feel great. There are snacks, but rarely between breakfast and dinner. Lost extra 2 kg! And by the way, I eat everything)) and sweets too) ? # heading for breakfasts Who sits on interval meals, what are your impressions?
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