Dessert for weight loss: oatmeal pie

With a minimum of calories, this cake contains a maximum of benefits. You will be surprised how easy it is to prepare.

Oatmeal Pie: Recipe

Ingredients:

• Low-fat kefir (1%) or yogurt – 2 cups
• Oat flakes – 1 1/2 cups
• Bran – 1/2 cup
• Egg (whites separated from yolks) – 2 pcs.
• Powdered sugar – 2 tbsp. l.
• Coating – 1/2-1 tbsp.
• Baking powder – 1/2 tsp
• Jam or jam

Cooking:

• Preheat the oven to 180 – 200 gr. Line a baking sheet with baking paper. Grind oatmeal in a coffee grinder and combine with bran, cinnamon and baking powder.
• Beat egg whites with powdered sugar until soft peaks. Beat yogurt or kefir with yolks until smooth and combine with dry mixture. Introduce gently beaten egg whites. Pour onto a baking sheet and bake at 180 C for 15-25 minutes.
• Cool the finished cake and coat with jam or something else.