37-year-old actress Agniya Kuznetsova told the secret of her harmony.
The actress revealed the secret that helped her lose weight by five kilograms. The actress admitted that this method is very simple and accessible to everyone.
The star of the series “Pregnancy Test-2” carefully monitors herself, she regularly goes in for sports and controls her weight. Agnia does not hide the fact that every morning she starts by weighing herself.
Pavel Priluchny’s partner in the TV series “The Yellow Eye of the Tiger” at the same time refuses diets and severe restrictions. Agnia believes that the whole point is in the system, which must always be followed.
“Diets are not serious, harmful, and most importantly, not for long. As soon as you stop following a diet, the weight quickly returns. To be in shape, you need to lead a healthy lifestyle: eat a balanced diet and exercise.”, Kuznetsova explained.
She told how she urgently had to get rid of five kilograms. Agnia took this step for the sake of filming in the project of Valeria Gai Germanika “Yes and yes”, then the artist was 28 years old, and her on-screen heroine was very young.
“I easily said goodbye to extra pounds by simply reducing the size of portions, eliminating sweets from the diet and stopping eating at night. And a month later she already looked like a teenage girl”, – Agnia revealed in an interview with 7 days.