Cardamom has long occupied an honorable place in cooking. You have no idea how much benefit a cup of coffee with cardamom will bring! It turns out that such a drink can cure the kidneys and get rid of digestive problems! And the aroma is mesmerizing.
In India and China, it is believed that thanks to this spice, almost all diseases can be cured.
Useful properties of cardamom
Cleanses the body
Regular use of cardamom lowers blood pressure and removes calcium from the kidneys.
Improves digestion
Coffee with cardamom will help improve digestion. Cardamom increases the flow of bile, which aids in digestion and relieves cramps and colic. Eliminates bloating and flatulence.
Fights anemia
Cardamom is rich in iron, manganese, copper and other beneficial vitamins that help treat symptoms of anemia such as malnutrition. Cardamom nutrients increase red blood cell levels as well as cellular metabolism.
Used as an antiseptic
In India, cardamom is used to treat inflammation in the mouth. Freshen your breath by chewing on a couple of cardomom grains.
Increases immunity
Cardamom favorably affects the immune system, relieves insomnia and depression, increases the overall tone of the body.
Protects the skin
Taking cardamom in any form, thanks to the antioxidant properties of this spice, you will keep your skin in good shape and protect it from premature aging.
Restores hair
Regular rinsing with cardamom will keep your hair healthy, silky and shiny.
