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May 12, 2022
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7 Reasons to Always Have Regular Baking Soda at Home

7 Reasons to Always Have Regular Baking Soda at Home

Baking soda isn’t just for baking. It has applications in every area of ​​life.
It can help remove stains, clean kitchen surfaces. But baking soda has health benefits as well.

Here are 7 ways baking soda can help you become more beautiful and healthier.

1. Treats Heartburn

Baking soda can neutralize stomach acid and provide quick relief from acid reflux. Simply dissolve a teaspoon of baking soda in cold water and drink the mixture slowly.

2. Freshens breath and whitens teeth

Toothpaste containing baking soda breaks down plaque and whitens teeth. You can simply mix a small amount of baking soda into your toothpaste.

3. Heals ulcers

Make a light solution of soda – 0.5 teaspoon in half a glass of water and wash the wounds twice a day.

4. Deodorant

Try rubbing some baking soda into your armpits. This will help to avoid an unpleasant odor, as soda prevents the formation of an acidic environment.

5. Strengthen your workout

The study found that people who took baking soda before exercising worked out 4.5 minutes longer than those who didn’t.

6. Soothe itchy skin and sunburn

Add 1-2 tbsp. soda in a warm (not hot) bath and soak in it for 30 minutes.

7. Softens calluses

Make a foot bath with baking soda. This will help soften calluses and rough patches of skin.

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