May 4, 2022
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4 Ways to Use Lemons to Treat Problems Related to Teeth and Gums

4 Ways to Use Lemons to Treat Problems Related to Teeth and Gums

Lemons are rich in vitamin C and citric acid, which has an antimicrobial and anti-inflammatory effect on oral problems. Using lemon juice can help you whiten your teeth, get rid of bad breath, and also reduce toothache. Lemon strengthens the gums and teeth, and its anti-inflammatory properties help heal bleeding gums.

Here are 4 ways to use lemons to treat problems related to teeth and gums:

1. Whiten your teeth

Wine, smoking, tea and coffee are usually the main culprits for yellowing teeth. Teeth whitening at the dentist is expensive. Using lemon and salt, simple ingredients you can find in your kitchen, will help you get rid of blemishes and get a radiant smile.

Lemon is a natural whitening agent that helps whiten teeth and remove stains from teeth.


  • 1 tablespoon salt
  • 2 or 3 tablespoons lemon juice


  1. Make a paste of salt and lemon juice.
  2. Use this paste to brush your teeth gently.
  3. Leave on for a few minutes and rinse thoroughly with water.
  4. Repeat this procedure twice a week for a positive result.

Do not use this method more than 2 times a week, as the citric acid in lemon juice can harm your teeth and make them more yellow due to enamel erosion.

2. Cure bad breath

After you have eaten an onion or garlic, you will certainly find it difficult to talk to people due to bad breath. Dry mouth can also lead to bad breath because saliva kills oral bacteria.

Lemon has antimicrobial properties due to its acid content, which kills bacteria in the mouth and helps get rid of bad breath. It can also prevent dry mouth.


  • 3 tablespoons lemon juice


  1. After eating, gargle with lemon juice and spit it out.
  2. Rinse your mouth with water.

Be sure to rinse your mouth with water so as not to damage your tooth enamel due to the high acidity of lemon juice.

3. Strengthening the gums

Lemons are effective for strengthening gums and teeth. The vitamin C in lemon can also treat bleeding gums due to its anti-inflammatory properties.


  • 2 tablespoons lemon juice
  • 1 glass of water


  1. Add 2 tablespoons of lemon juice to a glass of water.
  2. Use it to rinse your mouth after meals.

You can also apply lemon directly to your gums to help stop bleeding.

4. Relieve toothache

Toothache usually occurs due to tooth decay. Lemon juice contains vitamin C, which helps to get rid of infections and relieves toothache at the same time.


  • 1 tablespoon lemon juice


  1. Moisten the lemon juice with a cotton swab.
  2. Blot the affected area.
  3. Rinse your mouth with water.

Note. Don’t leave lemon juice on your teeth for more than 10-15 minutes as its acidity can damage your teeth.

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Comments to 4 Ways to Use Lemons to Treat Problems Related to Teeth and Gums

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    graliontorile May 18, 2022 10:31 pm Reply

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