We all want to live a long and happy life. But in order to achieve this, you need to try. True, sometimes we direct our efforts to those things that are really worthless. This is where you need to rely on the advice of older and more experienced comrades.
Recently, a survey was conducted among people who are over 50. They had to give advice: “What needs to be done before 30 to feel great at 50?” We have selected the most important tips for you!
Do not smoke
Most of the survey participants who smoke, complaining of health problems, advised to quit this addiction. Everything is logical. There is no benefit from this, you are ruining yourself and you pay money for it.
Sunbathing without sunscreen risks leaving your skin thin, dry and flaky over time. Do you need it?
The advice is not new and perhaps even trivial, but it is very important. Successful people in their thirties regularly have sums that can be saved and get good savings in the future.
Maintain (or restore) good relationships with relatives
Over time, you begin to understand that family is the only real wealth. Therefore, if you are now in a quarrel with someone from your family, call and make peace with him.
Collect not things, but memories
Your life experience is invaluable. And if in 50 years there is only material around you, and there is really nothing to remember, then it becomes very insulting.
Learn to give
If you do something nice to others, just like that, without expecting anything in return, then your heart will be filled with irreplaceable positive emotions.
Having learned to regularly maintain yourself in good physical shape now, you will not lose this habit even at 50. And this is very important!
Rejoice in what you have
To feel happy, you need to stop complaining and learn to be happy with what you have. The main thing is to understand that success and fame are nothing compared to happiness.
Don’t put it off for later
Do you have a bunch of plans for relocation, travel, a second degree, learning something new, and so on? Do it now, because time after 30 tends to speed up.
Get enough sleep
In general, the whole advice is already in the name itself. There is nothing more to add here.